Free Your Back | Gentle Spine Waves 2014 5 20

Exercises to Help Lower Back Pain

Exercises to Help Lower Back Pain | * |
Gentle movements release tight low back muscle spasms better than stretching. ~~~ FULL INSTRUCTIONAL VIDEO (FREE) at http://ift.tt/1sZ2sCC ~~~
Get immediate and cumulative relief from incapacitating low back pain. Somatic education exercises free you from the grip of muscle spasms, restore your ease of movement. Next video at http://ift.tt/1ktcRFK

Gentle movements gradually release tight low back muscle spasms better than stretching.

more at http://ift.tt/1k8V7jD

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Clinical Somatic Education | a New Discipline in the Field of Health Care
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