Psoas Muscle Pain Self-Treatment: 4 way walking integration, INTRO by Lawrence Gold

ARTICLES: http://ift.tt/1lAydh2 | http://ift.tt/1pKmB3b
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VIDEO DESCRIPTION:
Iliopsoas Muscle Somatic Exercises: Coordinate legs, pelvis and trunk in the walking pattern. We coordinate legs, pelvis and trunk (mediated by the psoas muscles) in forward/back and side-to-side motions.

| * | See the others: http://ift.tt/1kRK52r

| * | BLOG: http://ift.tt/1pKmzs5
| * | READ: An Essential Understanding of the Psoas Muscles http://ift.tt/1pKmB3f
| * | HOME WEBSITE: http://somatics.com
| * | PURCHASE THE PROGRAM: http://ift.tt/1lAybFY

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