Comfort Your S I Joints | Reciprocity and The Wheels of Synchrony Exercises Lawrence Gold

Lawrence Gold Somatics
http://somatics.com
505 819-0858

Distortion of pelvic shape, with rotation of the sacrum and S-I joint (sacroiliac) dysfunction, involves a twist that goes through the pelvis, through the trunk.

The regimen for S-I Joint Pain includes this exercise, which aids correction of pelvic distortion and the twist through pelvis and trunk.

This lesson consists of two action patterns: titled, Reciprocity, which corrects the distortion, and The Wheels of Synchrony, which distributes and evens out the effects of Reciprocity, for greater comfort and better integration.

Comfort Your S I Joints 8 1 2016 3 15 titles

Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic education
#intelligent-self empowerment
#personal development

Advertisements

Tags:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: