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Comfort Your S-I Joints | Trunk Integration | Unit 2 Section F 2016 7 22 | 505 819-0858 Lawrence Gold

July 22, 2016

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full write-up: http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
full regimen: Send blank email to S-I.joint.pain@somatics.com

Trunk integration is one of the middle stages of the regimen to correct sacro-iliac joint dysfunction.

Just as the sacrum is the meeting point of all of the weight-bearing forces of the body, the muscles of the trunk direct those forces to the sacrum.

Two “girdles” are involved: shoulder and pelvic.

This exercise integrates how the movements and forces that go through those two girdles affect the entire spinal column, from sacrum through neck.

It’s a very effective exercise for improving balance and movement. However, it is most effective when used in its proper pace in the regimen, which prepares you to receive those improvements.

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S-I Joint Pain | Trunk Integration 2016 26 16 | Comfort Your S I Joints

Clinical Somatic Education | a New Discipline in the Field of Health Care
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