Archive for the ‘Lawrence Gold End Sacroiliac Pain | 505 819-0858 | Comfort Your S-I Joints | 4-Way Walking Integration 2016 7 21’ Category

End Sacroiliac Pain | 505 819-0858 | Comfort Your S-I Joints | 4-Way Walking Integration 2016 7 21 Lawrence Gold

July 21, 2016

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http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html

This exercise reduces strain at the very low back, strain that results from a twisted sacrum and that produces symptoms that mimic sciatica.

Coaching through the regimen for sacro-iliac joint dysfunction (SIJD) is available at http://somatics.com/page7-consultation.htm

It’s companion exercise is Balancing the Front and Back Hip Joint Muscles.

Comfort Your S I Joints, 4 Way Walking Integration

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