Archive for the ‘Lawrence Gold Freeing and Balancing Hip Joint Muscles | from Comfort Your S-I Joints’ Category

Freeing and Balancing Hip Joint Muscles | from Comfort Your S-I Joints Lawrence Gold

December 30, 2014

Module Unit 2, Section B
You want to balance your front and back hip joint muscles — apart from the improved comfort around your hip joints — because those muscles play a part in pelvic position. Unbalanced tensions cause a forward or backward (generally forward) tilt of the pelvis — which affects S-I joint stresses.

This is the second of two exercises within that practice session — the first being Nose in the Hole.

The two exercises involve twisting movements — of the hips and of the trunk — which, in turn, affect the twist at the sacrum that creates the symptoms described in the following entry. : http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html

Freeing and Balancing Hip Joint Muscles | from Comfort Your S-I Joints

Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee

Advertisements